Spaghetti
Packaged product Drikkevarer Léger
Spaghetti contains 306 kcal per 100 g. A serving, 80 g (80 g) provides about 244 kcal.
Roughly 71 % of its calories come from carbohydrates, with 23 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (329 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 24 g | 86 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 71 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of drikkevarer (median 11,9 g)
- Fiber24 gin the top quarter of drikkevarer (median 3,8 g)
- Sugars2 gabove the median for drikkevarer (median 1 g)
- Saturated fat0,6 gin the top quarter of drikkevarer (median 0,5 g)
- Sodium120 mgin the top quarter of drikkevarer (median 12 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
semoule de blé dur, amidon de blé modifié 28%, protéine de blé, épaississant: gomme guar, épices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lustucru lentilles faciles vertes LUSTUCRU SÉLECTION | 329 | 24 g | 50 g | 1,2 g |
| Tagliatelles Recette aux oeufs frais Casino | 274 | 10 g | 52 g | 2,4 g |
| Basmati Impérial Golden Sun | 350 | 7,4 g | 78 g | 0,6 g |
| Spaghetti M-Budget | 354 | 15 g | 69 g | 1,5 g |
| Cornettes M-Budget | 354 | 13 g | 69 g | 2 g |
| Son d'avoine Jardin Bio étic | 356 | 15,7 g | 48,1 g | 7,9 g |
| Couscous Blanc Bio Priméal | 358 | 11,9 g | 72,4 g | 1,5 g |
| L'orignal Ebly | 216 | 7,5 g | 43 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 306 kcal. Serving, 80 g (80 g): about 244 kcal.
Is Spaghetti high in protein?
Spaghetti contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 12 g in serving, 80 g (80 g). About 23 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 11,9 g).
How many carbs are in Spaghetti?
Spaghetti has 46 g of total carbohydrates per 100 g, including 24 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 1,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Spaghetti?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312001431. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.