Spaghetti grossi n5 bio integral
Packaged product Korn og pastaprodukter Rummo
Spaghetti grossi n5 bio integral contains 348 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 17 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 65,8 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 78 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of korn og pastaprodukter (median 12,5 g)
- Sugars2,8 gin the lowest quarter of korn og pastaprodukter (median 3,5 g)
- Fat1,9 gbelow the median for korn og pastaprodukter (median 2,1 g)
- Saturated fat0,4 gin the top quarter of korn og pastaprodukter (median 0,3 g)
- Sodium4 mgabove the median for korn og pastaprodukter (median 2 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rummo
- Barcode
- 8008343700054
- Quantity
- 500 g
- Category
- Hvæs-hvæs-spaghetti
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nudeln - Spaghetti BioBio | 348 | 11 g | 72,1 g | 1,5 g |
| Spaghetti bio ble complet Delhaize | 348 | 11,7 g | 66 g | 2,5 g |
| Spaghetti Napoli a | 348 | 14 g | 71,9 g | 2 g |
| Bio Integrale Spaghetti n° 3 Rummo | 348 | 14 g | 65,8 g | 1,9 g |
| Spaghetti au Blé complet Lustucru | 349 | 13 g | 68 g | 1,8 g |
| Spaguetti Integral Hacendado | 349 | 13 g | 65 g | 2,6 g |
| Vollkorn Spaghetti Ener Bio | 349 | 13 g | 65 g | 2,4 g |
| Spaghetti Blé Complet Fiorini | 349 | 13,4 g | 65 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti grossi n5 bio integral?
100 g of Spaghetti grossi n5 bio integral has 348 kcal.
Is Spaghetti grossi n5 bio integral high in protein?
Spaghetti grossi n5 bio integral contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12,5 g).
How many carbs are in Spaghetti grossi n5 bio integral?
Spaghetti grossi n5 bio integral has 65,8 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti grossi n5 bio integral?
Spaghetti grossi n5 bio integral contains 1,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Spaghetti grossi n5 bio integral?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008343700054. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.