Soyamilk, Lite

Packaged product Drikkevarer Sanitarium

Soyamilk, Lite contains 45 kcal per 100 ml. A serving, 1 serving, 250 ml (250 ml) provides about 113 kcal.

Roughly 43 % of its calories come from carbohydrates, with 30 % from protein and 26 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (43 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soyamilk, Lite by Sanitarium, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 ml
3,4 gprotein
4,8 gcarbohydrates
1,3 gfat
113kcal in serving, 1 serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 45,2 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,16 g 0,8 %
Sodium L 45,6 mg 2 %
Total carbohydrates L 4,8 g 2 %
Dietary fiber L 0,04 g 0,1 %
Total sugars L 2 g
Added sugars L 1,8 g 4 %
Protein L 3,4 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 43 %Fat: 26 %45kcal / 100 ml
  • Protein 30 %
  • Carbohydrates 43 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gabove the median for drikkevarer (median 3,2 g)
  • Fiber0,04 gin the lowest quarter of drikkevarer (median 0,5 g)
  • Sugars2 gbelow the median for drikkevarer (median 2,5 g)
  • Fat1,3 gin the lowest quarter of drikkevarer (median 1,8 g)
  • Saturated fat0,16 gin the lowest quarter of drikkevarer (median 0,3 g)
  • Sodium45,6 mgabove the median for drikkevarer (median 40 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sanitarium
Barcode
9300652511918
Quantity
1 l
Label serving
1 Serving (250 ml)
Category
Drikkevarer på basis af soja
Packaging
Tetra Brik
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, _soy_ protein 3.5%, corn maltodextrin, cane sugar, vegetable oils (sunflower, canola), acidity regulators (332, 450), minerals (calcium, phosphorus, magnesium), antioxidant (ascorbic acid), vitamins (B12, A, B2, D2, B1), natural flavour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSolsikkeolie

Similar products

FoodCaloriesProteinCarbsFat
Bevanda Alla Soia Idea Natura 45 3 g 4,4 g 1,6 g
Soja Vanille Regain Bio 45 3,3 g 3,6 g 1,8 g
Hopla' Idee Di Soia Soia Drink 1LT Trevalli Cooperlat 45 2,6 g 4 g 1,4 g
Soya. Calcium. Provamel 45 3,7 g 2,4 g 2,1 g
Bebida de soja Provamel 45 3,7 g 2,5 g 2,2 g
Bio sojadrink boni boni selection 45 3,7 g 2,4 g 2,1 g
Natura Soya bio Vanilla Natura 45 3 g 5,5 g 1,5 g
Bevanda di Soia Just veg! 45 3 g 3,9 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soyamilk, Lite?

100 ml of Soyamilk, Lite has 45 kcal. Serving, 1 serving, 250 ml (250 ml): about 113 kcal.

How much protein is in Soyamilk, Lite?

Soyamilk, Lite contains 3,4 g of protein per 100 ml (7 % of the 50 g Daily Value), or 8,5 g in serving, 1 serving, 250 ml (250 ml). About 30 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 3,2 g).

How many carbs are in Soyamilk, Lite?

Soyamilk, Lite has 4,8 g of total carbohydrates per 100 ml, including 0,04 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soyamilk, Lite?

Soyamilk, Lite contains 1,3 g of fat per 100 ml, of which 0,16 g is saturated (0,8 % of the Daily Value).

How much sodium is in Soyamilk, Lite?

100 ml contains 45,6 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300652511918. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.