Soya Chunks
Packaged product Grønsager Nutrela
Soya Chunks contains 345 kcal per 100 g. A serving, 15 g (15 g) provides about 52 kcal.
Roughly 60 % of its calories come from protein, with 38 % from carbohydrates and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 280 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 0,67 g | 0,9 % |
| Saturated fat L | 0,13 g | 0,7 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 52 g | 104 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 38 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein52 gin the top quarter of grønsager (median 47,9 g)
- Fiber13,3 gabove the median for grønsager (median 4,6 g)
- Sugars0 gin the lowest quarter of grønsager (median 3,4 g)
- Fat0,67 gin the lowest quarter of grønsager (median 3,3 g)
- Saturated fat0,13 gbelow the median for grønsager (median 0,55 g)
- Sodium0 mgin the lowest quarter of grønsager (median 110 mg)
- Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrela
- Barcode
- 8906032016977
- Quantity
- 200 g
- Label serving
- 15 g
- Category
- Krydderier i form af frøkapper
- Packaging
- Box
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Defatted Soya
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy textured vegetable protein - fine Bionsan | 346 | 44,6 g | 15,4 g | 7,3 g |
| Soja texturizada fina GutBio | 347 | 52 g | 20 g | 3 g |
| Tvp a Bob's Red Mill | 348 | 47,9 g | 34,8 g | 1,7 g |
| 2bio protéines de soja fines 2bio | 348 | 45 g | 15 g | 7,3 g |
| Soja texturizada fina Veritas | 348 | 45 g | 15 g | 7,3 g |
| Soja texturizada fina La Finestra sul Cielo | 348 | 44,6 g | 15,4 g | 7,3 g |
| Soja texturizada Biocesta | 348 | 44,6 g | 15,4 g | 7,3 g |
| Soja texturizada gruesa Natursoy | 348 | 44,6 g | 15,4 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya Chunks?
100 g of Soya Chunks has 345 kcal. Serving, 15 g (15 g): about 52 kcal.
Is Soya Chunks high in protein?
Soya Chunks contains 52 g of protein per 100 g (104 % of the 50 g Daily Value), or 7,8 g in serving, 15 g (15 g). About 60 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 47,9 g).
How many carbs are in Soya Chunks?
Soya Chunks has 33,3 g of total carbohydrates per 100 g, including 13,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya Chunks?
Soya Chunks contains 0,67 g of fat per 100 g, of which 0,13 g is saturated (0,7 % of the Daily Value).
How much sodium is in Soya Chunks?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906032016977. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.