Southwestern Style Chicken
Packaged product Fjerkræ Nutrisystem
Southwestern Style Chicken contains 97 kcal per 100 g. A serving, 1 portion, 227 g (227 g) provides about 220 kcal.
Roughly 60 % of its calories come from carbohydrates, with 32 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96,9 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15,4 mg | 5 % |
| Sodium L | 229 mg | 10 % |
| Total carbohydrates L | 15,4 g | 6 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0,44 g | 0,9 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 60 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber11 gin the top quarter of fjerkræ (median 0,031 g)
- Sugars2,2 gin the top quarter of fjerkræ (median 0,88 g)
- Fat0,88 gin the lowest quarter of fjerkræ (median 4,4 g)
- Saturated fat0 gin the lowest quarter of fjerkræ (median 1,2 g)
- Sodium229 mgbelow the median for fjerkræ (median 290 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrisystem
- Barcode
- 0632674651914
- Quantity
- 8.0 oz
- Label serving
- 1 portion (227 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Salsa Chicken Saucy Lips | 97 | 18,5 g | 1,3 g | 1,8 g |
| Teriyaki Bowl with Chicken Bonduelle | 97 | 6,2 g | 14,5 g | 1,5 g |
| Low Carb Chicken Teriyaki Simply Fresh | 97 | 10,7 g | 9,6 g | 2 g |
| Elote Chicken Salad Lillie Eats And Tells | 97 | 10,4 g | 6,1 g | 3,1 g |
| Chicken Broccoli Alfredo Molly's Kitchen | 97 | 7,9 g | 4,9 g | 4,9 g |
| Sesame Chicken Salad Fresh & Ready Foods | 97 | 7,5 g | 8,8 g | 3,5 g |
| Smart chicken Smart chicken | 97 | 22,9 g | 0,79 g | 0 g |
| Chicken Tenderloin Members Mark | 97 | 22,9 g | 0 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southwestern Style Chicken?
100 g of Southwestern Style Chicken has 97 kcal. Serving, 1 portion, 227 g (227 g): about 220 kcal.
How much protein is in Southwestern Style Chicken?
Southwestern Style Chicken contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 19 g in serving, 1 portion, 227 g (227 g). About 32 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Southwestern Style Chicken?
Southwestern Style Chicken has 15,4 g of total carbohydrates per 100 g, including 11 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southwestern Style Chicken?
Southwestern Style Chicken contains 0,88 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Southwestern Style Chicken?
100 g contains 229 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632674651914. License: ODbL 1.0 (Open Food Facts). Source record dated 27. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.