Southwestern Style Chicken
Packaged product Poultry Nutrisystem
Southwestern Style Chicken contains 97 kcal per 100 g. A serving, 1 portion, 227 g (227 g) provides about 220 kcal.
Roughly 60% of its calories come from carbohydrates, with 32% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96.9 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 15.4 mg | 5% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0.44 g | 0.9% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 60%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gin the lowest quarter of poultry (median 17.6 g)
- Fiber11 gin the top quarter of poultry (median 0.25 g)
- Sugars2.2 gin the top quarter of poultry (median 0.89 g)
- Fat0.88 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium229 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrisystem
- Barcode
- 0632674651914
- Quantity
- 8.0 oz
- Label serving
- 1 portion (227 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki Bowl with Chicken Bonduelle | 97 | 6.2 g | 14.5 g | 1.5 g |
| Green Salsa Chicken Saucy Lips | 97 | 18.5 g | 1.3 g | 1.8 g |
| Low Carb Chicken Teriyaki Simply Fresh | 97 | 10.7 g | 9.6 g | 2 g |
| Sesame Chicken Salad Fresh & Ready Foods | 97 | 7.5 g | 8.8 g | 3.5 g |
| Elote Chicken Salad Lillie Eats And Tells | 97 | 10.4 g | 6.1 g | 3.1 g |
| Chicken Broccoli Alfredo Molly's Kitchen | 97 | 7.9 g | 4.9 g | 4.9 g |
| Smart chicken Smart chicken | 97 | 22.9 g | 0.79 g | 0 g |
| Chicken Stripes Paprika Anna's Best | 97 | 18 g | 1.5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0632674651914. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.