Southwestern Corn

Packaged product Drikkevarer H-E-B

Southwestern Corn contains 71 kcal per 100 g.

Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 347 kcal per 100 g across 3.771 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Southwestern Corn by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
2 gprotein
13,3 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71,4 kcal
Total fat L 1 g 1 %
Saturated fat L 0 g 0 %
Sodium L 204 mg 9 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 2 g 7 %
Total sugars L 6,1 g
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 75 %Fat: 13 %71kcal / 100 g
  • Protein 12 %
  • Carbohydrates 75 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of drikkevarer (median 8,1 g)
  • Fiber2 gin the lowest quarter of drikkevarer (median 4,2 g)
  • Sugars6,1 gabove the median for drikkevarer (median 3 g)
  • Fat1 gin the lowest quarter of drikkevarer (median 5,8 g)
  • Saturated fat0 gin the lowest quarter of drikkevarer (median 0,9 g)
  • Sodium204 mgbelow the median for drikkevarer (median 216 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220923076
Category
Plantebaserede fødevarer
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Southwestern Corn?

100 g of Southwestern Corn has 71 kcal.

How much protein is in Southwestern Corn?

Southwestern Corn contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 8,1 g).

How many carbs are in Southwestern Corn?

Southwestern Corn has 13,3 g of total carbohydrates per 100 g, including 2 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Southwestern Corn?

Southwestern Corn contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Southwestern Corn?

100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. november 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220923076. License: ODbL 1.0 (Open Food Facts). Source record dated 10. november 2023. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.