Sour Filled Assorted Fruit Ropes
Packaged product Frugter Sprouts
Sour Filled Assorted Fruit Ropes contains 353 kcal per 100 g. A serving, 2 pieces, 34 g (34 g) provides about 120 kcal.
Roughly 93 % of its calories come from carbohydrates, with 4 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 221 mg | 10 % |
| Total carbohydrates L | 82,4 g | 30 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 55,9 g | |
| Added sugars L | 55,9 g | 112 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 93 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gabove the median for frugter (median 0,7 g)
- Fiber0 gin the lowest quarter of frugter (median 1,5 g)
- Sugars55,9 gin the top quarter of frugter (median 12 g)
- Fat1,5 gabove the median for frugter (median 0,1 g)
- Sodium221 mgin the top quarter of frugter (median 22,5 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Preserve Bebe | 353 | 0 g | 84,7 g | 0 g |
| Pâtes de fruits Cruzilles | 353 | 0,5 g | 82 g | 0,5 g |
| Cherry STX Chips Chups | 353 | 1,5 g | 85 g | 1,3 g |
| Raspberry Shake Fatblaster | 353 | 18,5 g | 53,6 g | 8,2 g |
| Fruit Tingles Life Savers | 353 | 2,9 g | 52,9 g | 14,4 g |
| Blueberry Danish Marketside | 353 | 5,9 g | 47,1 g | 14,7 g |
| Collagen peptides blueberry lemonade 1up nutrition | 353 | 82,4 g | 0 g | 0 g |
| Salty Carbs Raspberry Lemonade RNWY | 353 | 0 g | 88,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Filled Assorted Fruit Ropes?
100 g of Sour Filled Assorted Fruit Ropes has 353 kcal. Serving, 2 pieces, 34 g (34 g): about 120 kcal.
How much protein is in Sour Filled Assorted Fruit Ropes?
Sour Filled Assorted Fruit Ropes contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 2 pieces, 34 g (34 g). About 3 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Sour Filled Assorted Fruit Ropes?
Sour Filled Assorted Fruit Ropes has 82,4 g of total carbohydrates per 100 g, including 0 g of fiber and 55,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Filled Assorted Fruit Ropes?
Sour Filled Assorted Fruit Ropes contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Sour Filled Assorted Fruit Ropes?
100 g contains 221 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051756051600. License: ODbL 1.0 (Open Food Facts). Source record dated 22. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.