Soupe de courge
Packaged product Suppe og saucer Bon Chef
Soupe de courge contains 39 kcal per 100 g. A serving, 250 ml (250 g) provides about 96 kcal.
Roughly 45 % of its calories come from carbohydrates, with 38 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (39 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38,5 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 368 mg | 16 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,46 g | 0,9 % |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 45 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the top quarter of suppe og saucer (median 0,7 g)
- Fiber1,5 gin the top quarter of suppe og saucer (median 0,9 g)
- Sugars2 gbelow the median for suppe og saucer (median 2,1 g)
- Fat1,5 gbelow the median for suppe og saucer (median 1,6 g)
- Saturated fat1 gabove the median for suppe og saucer (median 0,9 g)
- Sodium368 mgin the top quarter of suppe og saucer (median 262 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bon Chef
- Barcode
- 7613312052013
- Quantity
- 500 ml
- Label serving
- 250 ml
- Category
- Græskarsupper
- Packaging
- Brick
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, courge 25%, creme, carottes, amidon de 5 g 13% mais modifié, sel de cuisine, bouillon végétal, protéine de lait (contient du lactose), sucre, extrait d'épices, épaississant: gomme xanthane, épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doux Plaisir Potiron et Kiri Liebig | 39 | 0,9 g | 4,9 g | 1,6 g |
| pompoenweelde 100% natuurlijk Knorr | 38 | 0,7 g | 3,9 g | 1,9 g |
| Soupe Potiron lait de coco et citronnelle Green Shoot | 38 | 1,8 g | 2,2 g | 3 g |
| Soupe potiron patate douce Royco | 38 | 0,6 g | 6,3 g | 1 g |
| Doux Plaisir - Potiron et Kiri Liebig | 38 | 0,9 g | 4,9 g | 1,5 g |
| Soupe Crème de Potiron Knorr | 38 | 0,6 g | 5,2 g | 1,5 g |
| Doux Plaisir - Potiron et Kiri Liebig | 40 | 0,8 g | 4,9 g | 1,6 g |
| Soupe fraîche potiron châtaigne lait d'amande Bio 1L Alterfood | 40 | 1,1 g | 5,1 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe de courge?
100 g of Soupe de courge has 39 kcal. Serving, 250 ml (250 g): about 96 kcal.
How much protein is in Soupe de courge?
Soupe de courge contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,8 g in serving, 250 ml (250 g). About 17 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 0,7 g).
How many carbs are in Soupe de courge?
Soupe de courge has 4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe de courge?
Soupe de courge contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Soupe de courge?
100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312052013. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.