Soup
Packaged product Suppe og saucer Unox
Soup contains 23 kcal per 100 g. A serving, 175 gram (175 g) provides about 40 kcal.
Roughly 72 % of its calories come from carbohydrates, with 18 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 61 kcal per 100 g across 2.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 4,3 g | 9 % |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 72 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gin the lowest quarter of suppe og saucer (median 2,5 g)
- Fiber0,5 gin the lowest quarter of suppe og saucer (median 1 g)
- Sugars1,3 gbelow the median for suppe og saucer (median 1,7 g)
- Fat0,5 gin the lowest quarter of suppe og saucer (median 1,8 g)
- Saturated fat0,1 gin the lowest quarter of suppe og saucer (median 0,41 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Zetmeel, deegwaar 20% (harde TARWEGRIES, zout), dextrose, pannenkoekreepjes 11% (TARWEBLOEM, EIPOEDER, zetmeel, zout, magere MELKPOEDER, MELKWEI, aroma), gejodeerd zout, aroma, gistextract, zout, suiker, rode paprika 2,4%, kippenvleespoeder 2,3% (kippenvlees, zout, antioxidant: rozemarijnextract), Chinese paddenstoel 2,3%, specerijen (gember, koriander, knoflookpoeder, kurkuma, cayennepeper), ui, kippenvet 1,6% (kippenvet, antioxidant: rozemarijnextract), spinazie, mineraalzout (kalium), glucosestroop, GERSTEMOUTEXTRACT. Kan ROGGE, HAVER, SOJA, SELDERIJ, MOSTERD bevatten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vellutata di verdure con carote Esselunga | 23 | 0,3 g | 2,7 g | 0,9 g |
| Soupe d'antan Butternut et topinambours Les Delices Du Maraicher | 23 | 0,44 g | 2,1 g | 1,3 g |
| Kippensoep Dirk | 23 | 2,1 g | 1,7 g | 0,8 g |
| Soupe Poireaux Pommes de Terre Les Delices Du Maraicher | 23 | 0,62 g | 4,6 g | 0,08 g |
| Vellutata di zucca Euroverde | 23 | 0,7 g | 2,8 g | 0,9 g |
| Soupe au poulet Chef Select | 23 | 1,8 g | 3 g | 0,3 g |
| Alpine Soup Podravka | 23 | 0,9 g | 3,2 g | 0,7 g |
| juha od gljiva s vrganjima knorr | 23 | 0,6 g | 3,7 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soup?
100 g of Soup has 23 kcal. Serving, 175 gram (175 g): about 40 kcal.
How much protein is in Soup?
Soup contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,1 g in serving, 175 gram (175 g). About 10 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,5 g).
How many carbs are in Soup?
Soup has 4,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soup?
Soup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711327460195. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.