Soumy
Packaged product Mælk og æg Soummam
Soumy contains 76 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 20 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75,6 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12,5 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 66 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of mælk og æg (median 3,3 g)
- Sugars12,5 gin the top quarter of mælk og æg (median 4,9 g)
- Fat1,7 gbelow the median for mælk og æg (median 2 g)
- Saturated fat1 gbelow the median for mælk og æg (median 1,2 g)
- Sodium40 mgin the lowest quarter of mælk og æg (median 50 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Full Cream Farmhouse Gold | 76 | 3,4 g | 4,8 g | 4,7 g |
| 花都牧场有机纯牛奶 山花 | 76 | 3,8 g | 5,9 g | 4,1 g |
| Cream on Top Farmhouse Gold | 76 | 3,4 g | 4,8 g | 4,7 g |
| Raibi Jaouda | 76 | 0 g | 14 g | 1 g |
| Honigmilch Erlebnis Sennerei Zillertal | 76 | 3,3 g | 8,1 g | 3,4 g |
| Chocolate Mint Milk Sheldon Creek Dairy | 76 | 4 g | 7,6 g | 4 g |
| Standardized milk Nandini | 76 | 3,5 g | 5,1 g | 4,6 g |
| Metro Rich Milk Keventer | 76 | 3,1 g | 5,1 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soumy?
100 g of Soumy has 76 kcal.
How much protein is in Soumy?
Soumy contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,3 g).
How many carbs are in Soumy?
Soumy has 12,5 g of total carbohydrates per 100 g, including 0 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soumy?
Soumy contains 1,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Soumy?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. august 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6130760005268. License: ODbL 1.0 (Open Food Facts). Source record dated 11. august 2024. Imported 7. november 2026.
Last updated: . Source description: "SOUMY". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.