Søtt & Salt
Packaged product Nødder og frø Eldorado
Søtt & Salt contains 566 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 283 kcal.
Roughly 64 % of its calories come from fat, with 24 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 566 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 21 g | |
| Added sugars L | 16,5 g | 33 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 24 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for nødder og frø (median 17,9 g)
- Fiber4,8 gin the lowest quarter of nødder og frø (median 7,1 g)
- Sugars21 gin the top quarter of nødder og frø (median 4,8 g)
- Fat40 gbelow the median for nødder og frø (median 50 g)
- Saturated fat6,3 gabove the median for nødder og frø (median 6 g)
- Sodium354 mgabove the median for nødder og frø (median 100 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 12,4 g |
|---|
Product details
Ingredients
Honningglaserte peanøtter 50 % [peanøtter, sukker, honning, rapsolje, salt, maltodekstrin, tapiokadekstrin, solsikkeolje], oljerøstede cashewnøtter 26 % [cashewnøtter, rapsolje, salt], sjokolade 17 % [sukker, kakaosmør*, helmelkpulver, kakaomasse*, emulgator e322/soyalecitin, aroma], maismel, solsikkeolje, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSaltJordnødderSukkerHonningRapsfrøolieKakaosmør
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|---|---|---|---|---|
| Granainas Pipas salaillas Tostaderos Sol de Alba | 566 | 17 g | 22 g | 46 g |
| Anacardo tostado con sal El Corte Inglés | 566 | 18 g | 8,3 g | 47 g |
| Фисташки жареные соленые Вкусвил | 566 | 21,1 g | 17,3 g | 45,8 g |
| Whole Cashews Trader Joe's | 567 | 16,7 g | 30 g | 43,3 g |
| Old Fashioned Blister Peanuts Salted Trader Joe's | 567 | 23,3 g | 16,7 g | 50 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Søtt & Salt?
100 g of Søtt & Salt has 566 kcal. Serving, 1 portion, 50 g (50 g): about 283 kcal.
Is Søtt & Salt high in protein?
Søtt & Salt contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 8,5 g in serving, 1 portion, 50 g (50 g). About 12 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 17,9 g).
How many carbs are in Søtt & Salt?
Søtt & Salt has 34 g of total carbohydrates per 100 g, including 4,8 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Søtt & Salt?
Søtt & Salt contains 40 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
How much sodium is in Søtt & Salt?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7035620048326. License: ODbL 1.0 (Open Food Facts). Source record dated 25. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.