Sopa Balance
Packaged product Suppe og saucer Comida Fresca
Sopa Balance contains 28 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 38 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 41 kcal per 100 g across 857 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 38 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gin the lowest quarter of suppe og saucer (median 1 g)
- Saturated fat0,2 gbelow the median for suppe og saucer (median 0,3 g)
- Sodium200 mgin the lowest quarter of suppe og saucer (median 255 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Comida Fresca
- Barcode
- 2000003736065
- Quantity
- 0,400 kg
- Category
- Grøntsagssupper
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Água, cenoura 26%, mix de legumes 10% (couve lombarda 30%, couve portuguesa 30%, cenoura 30%, nabo 10%), courgete 10%, cebola 5%, azeite extra virgem, alho (alho, antioxidantes: ácido cítrico, ácido ascórbico) (SULFITOS), sal iodado (sal marinho, iodato de potássio).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgOlivenolieHvidløgSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| AH Verspakket tomatensoep Albert Heijn | 28 | 0,7 g | 3 g | 1,3 g |
| Delhaize Let'Soup Legumes et Croutons Delhaize | 28 | 1 g | 4,4 g | 0,5 g |
| Mouliné Tomates Cuisinées Priméal | 28 | 0,7 g | 3,8 g | 0,8 g |
| Soupe 8 légumes Knorr | 28 | 0,7 g | 4,2 g | 0,8 g |
| Vellutata con spinaci ricotta e zenzero Fast&Fresco | 28 | 1,6 g | 2,3 g | 0,9 g |
| Mouliné de 10 Légumes Bio Toque du Chef | 28 | 0,6 g | 5 g | 0,4 g |
| Potage de pois cassé aux petits légumes Karine & Jeff | 28 | 1,4 g | 4,3 g | 0 g |
| Carrot And Parsnip Soup Duchy Organic | 28 | 0,5 g | 4,6 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sopa Balance?
100 g of Sopa Balance has 28 kcal.
How much protein is in Sopa Balance?
Sopa Balance contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 1 g).
How many carbs are in Sopa Balance?
Sopa Balance has 2 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sopa Balance?
Sopa Balance contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Sopa Balance?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000003736065. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.