Sol-is
Packaged product Sweets og Desserter Diplom-Is
Sol-is contains 279 kcal per 100 g. A serving, 90 ml (90 g) provides about 251 kcal.
Roughly 56 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (302 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 41 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gbelow the median for sweets og desserter (median 2,8 g)
- Sugars28 gin the top quarter of sweets og desserter (median 24,3 g)
- Fat17 gin the lowest quarter of sweets og desserter (median 20 g)
- Saturated fat14 gin the lowest quarter of sweets og desserter (median 16 g)
- Sodium44 mgbelow the median for sweets og desserter (median 52 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Diplom-Is
- Barcode
- 7037210112714
- Quantity
- 65 gram
- Label serving
- 90 ml
- Category
- Is bar belagt med fedt- reduceret kakao
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skummetmelk, sukker, kremfløte (17 %), vegetabilsk olje (kokos), vann, solbærjuice* (2,1 %), mysepulver (melk), glukosesirup, skummetmelkpulver, fettredusert kakao, emulgator (mono - og diglyserider av fettsyrer, lecitin (soya)), stabilisator (guarkjernemel, natriumalginat, pektiner), aromaer, surhetsregulerende middel (eplesyre). *fra konsentrat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkSukkerGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| stecchi ricoperti al cacao Sisa | 281 | 3,5 g | 25 g | 18 g |
| Stecco ricoperto Sigma | 281 | 3,5 g | 25 g | 18 g |
| Gelati ricoperti al cacao Vale | 281 | 3,5 g | 25 g | 18 g |
| Glace chocolat et vanille Mucci | 282 | 3,6 g | 22 g | 20 g |
| 6 Dark choco ices Waitrose | 282 | 3,6 g | 22,6 g | 19,3 g |
| Ricoperti al cacao magro con panna Pam Panorama | 282 | 3 g | 25 g | 18 g |
| Jäätelöpuikot mansikka & vanilja Pirkka | 275 | 2,7 g | 22 g | 19 g |
| Rios Stecchi Cacao Penny | 274 | 2,2 g | 24 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sol-is?
100 g of Sol-is has 279 kcal. Serving, 90 ml (90 g): about 251 kcal.
How much protein is in Sol-is?
Sol-is contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,3 g in serving, 90 ml (90 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 2,8 g).
How many carbs are in Sol-is?
Sol-is has 28 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sol-is?
Sol-is contains 17 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Sol-is?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7037210112714. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.