6 Dark choco ices

Packaged product Sweets og Desserter Waitrose

6 Dark choco ices contains 282 kcal per 100 g.

Roughly 62 % of its calories come from fat, with 32 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (303 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

6 Dark choco ices by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
3,6 gprotein
22,6 gcarbohydrates
19,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 19,3 g 25 %
Saturated fat L 17,1 g 86 %
Sodium not reported
Total carbohydrates L 22,6 g 8 %
Dietary fiber L 1,5 g 5 %
Total sugars L 20,9 g
Added sugars L 6,9 g 14 %
Protein L 3,6 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 32 %Fat: 62 %282kcal / 100 g
  • Protein 5 %
  • Carbohydrates 32 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gin the top quarter of sweets og desserter (median 2,5 g)
  • Fiber1,5 gin the top quarter of sweets og desserter (median 1 g)
  • Sugars20,9 gin the lowest quarter of sweets og desserter (median 25 g)
  • Fat19,3 gbelow the median for sweets og desserter (median 20 g)
  • Saturated fat17,1 gabove the median for sweets og desserter (median 16 g)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169618493
Category
Is bar belagt med fedt- reduceret kakao
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

partially reconstituted nuti skimmed milk concentrate, dark typic chocolate flavoured coating (29%) energ energ fat (coconut oil, sugar, fat reduced cocoa powder, emulsifier (soya lecithin)), glucose syrup, coconut oil, sugar, flavourings, emulsifiers (mono - and diglycerides of fatty acids), stabilisers (locust bean gum, guar gum), colour (carotenes) allergy advice: for allergens see of wh carbo of wh fibre prote salt waitr this no

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GlucosesirupKokosolieSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 6 Dark choco ices?

100 g of 6 Dark choco ices has 282 kcal.

How much protein is in 6 Dark choco ices?

6 Dark choco ices contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,5 g).

How many carbs are in 6 Dark choco ices?

6 Dark choco ices has 22,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 20,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 6 Dark choco ices?

6 Dark choco ices contains 19,3 g of fat per 100 g, of which 17,1 g is saturated (86 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169618493. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juli 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.