Soja texturizada
Packaged product Grønsager Carrefour
Soja texturizada contains 324 kcal per 100 g.
Roughly 70 % of its calories come from protein, with 27 % from carbohydrates and 2 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (342 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 51 g | 102 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 27 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein51 gabove the median for grønsager (median 50 g)
- Fiber17 gin the top quarter of grønsager (median 13 g)
- Sugars13 gin the top quarter of grønsager (median 7 g)
- Fat0,8 gin the lowest quarter of grønsager (median 5,1 g)
- Saturated fat0,2 gin the lowest quarter of grønsager (median 0,8 g)
- Sodium4 mgin the lowest quarter of grønsager (median 12 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 8431876290608
- Quantity
- 250 g
- Category
- Krydderier i form af frøkapper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Proteína De Soja Deshidratada , Texturizada
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veganes Omlette Ener Bio Rossmann | 325 | 17 g | 41 g | 5,4 g |
| Organic sunflower hack Sunflower Family | 323 | 53,8 g | 11,9 g | 2,2 g |
| Protéines de soja gros morceaux Markal | 323 | 50 g | 14 g | 7,5 g |
| Sun Flower Hack sunflower family | 323 | 53,8 g | 11,9 g | 2,2 g |
| Soja texturizada fina Hacendado | 326 | 51 g | 20 g | 1,3 g |
| Soja texturizada fina Sorribas | 320 | 51 g | 19 g | 0,5 g |
| Proteína vegetal Gourmet | 320 | 50 g | 27,5 g | 1 g |
| Vegetable protein Macro | 330 | 54,4 g | 28,2 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soja texturizada?
100 g of Soja texturizada has 324 kcal.
Is Soja texturizada high in protein?
Soja texturizada contains 51 g of protein per 100 g (102 % of the 50 g Daily Value). About 70 % of its calories come from protein. Compared with other grønsager, that is above the median (median 50 g).
How many carbs are in Soja texturizada?
Soja texturizada has 20 g of total carbohydrates per 100 g, including 17 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soja texturizada?
Soja texturizada contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Soja texturizada?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876290608. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.