Soia soy beans
Packaged product Drikkevarer Don Gerardo
Soia soy beans contains 138 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 40 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 344 kcal per 100 g across 4.549 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 3.000 mg | 130 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 12,3 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 6 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gabove the median for drikkevarer (median 8,1 g)
- Sugars1 gin the lowest quarter of drikkevarer (median 3 g)
- Fat7,5 gabove the median for drikkevarer (median 5,9 g)
- Saturated fat1,1 gabove the median for drikkevarer (median 0,9 g)
- Sodium3.000 mgin the top quarter of drikkevarer (median 236 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Don Gerardo
- Barcode
- 8006643991660
- Category
- Plantebaserede fødevarer
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soia soy beans?
100 g of Soia soy beans has 138 kcal.
Is Soia soy beans high in protein?
Soia soy beans contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 8,1 g).
How many carbs are in Soia soy beans?
Soia soy beans has 1,9 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soia soy beans?
Soia soy beans contains 7,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Soia soy beans?
100 g contains 3.000 mg of sodium, 130 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006643991660. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.