Soia frutta e cereali
Packaged product Mælk og æg Iper
Soia frutta e cereali contains 92 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 22 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 72 kcal per 100 g across 171 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 62 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of mælk og æg (median 3,7 g)
- Sugars13 gin the top quarter of mælk og æg (median 7,7 g)
- Saturated fat0,6 gin the top quarter of mælk og æg (median 0,4 g)
- Sodium12 mgin the lowest quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iper
- Barcode
- 8029513218759
- Category
- Yoghurt af sojamælk
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| soia 100% vegetale frutta e cereali centrale del latte di Vicenza | 92 | 3,5 g | 14,2 g | 2,2 g |
| Soja vanille La Vie Claire | 92 | 3,8 g | 14 g | 2,2 g |
| Dessert de soja à la chataigne La Vie Claire | 93 | 3,6 g | 13,6 g | 2,3 g |
| Oat Vanilla Plant'd Greek Pot | 91 | 2 g | 14 g | 2,9 g |
| Yogurt vegetale gusto vaniglia Valsoia | 91 | 3,1 g | 16 g | 1,5 g |
| soyo mirtilli Centrale del latte di Vicenza | 91 | 3,5 g | 13,9 g | 2,2 g |
| Yogurt soia Centrale del latte di Vicenza | 91 | 3,3 g | 14,2 g | 2,2 g |
| Soia 100% vegetale Centrale del latte di Vicenza | 91 | 3,5 g | 13,9 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soia frutta e cereali?
100 g of Soia frutta e cereali has 92 kcal.
How much protein is in Soia frutta e cereali?
Soia frutta e cereali contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,7 g).
How many carbs are in Soia frutta e cereali?
Soia frutta e cereali has 14 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soia frutta e cereali?
Soia frutta e cereali contains 2,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Soia frutta e cereali?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8029513218759. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.