Soia frutta e cereali
Packaged product Dairy and Eggs Iper
Soia frutta e cereali contains 92 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 22% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 71 kcal per 100 g across 201 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 62%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Sugars13 gin the top quarter of dairy and eggs (median 7.5 g)
- Saturated fat0.6 gin the top quarter of dairy and eggs (median 0.4 g)
- Sodium12 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iper
- Barcode
- 8029513218759
- Category
- Soy milk yogurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| soia 100% vegetale frutta e cereali centrale del latte di Vicenza | 92 | 3.5 g | 14.2 g | 2.2 g |
| Soja vanille La Vie Claire | 92 | 3.8 g | 14 g | 2.2 g |
| Čučoriedkový sojový dezert Alla | 92 | 1.2 g | 17.1 g | 2.2 g |
| Dessert de soja à la chataigne La Vie Claire | 93 | 3.6 g | 13.6 g | 2.3 g |
| Oat Vanilla Plant'd Greek Pot | 91 | 2 g | 14 g | 2.9 g |
| Frutta e cereali Primia | 91 | 3.8 g | 13 g | 2.3 g |
| Yogurt vegetale gusto vaniglia Valsoia | 91 | 3.1 g | 16 g | 1.5 g |
| soyo mirtilli Centrale del latte di Vicenza | 91 | 3.5 g | 13.9 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8029513218759. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.