Soia Edamame

Packaged product Andre fødevarer Orogel

Soia Edamame contains 130 kcal per 100 g.

Roughly 41 % of its calories come from protein, with 38 % from fat and 21 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 168 kcal per 100 g across 1.698 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soia Edamame by Orogel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
12 gprotein
6 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 5 g 6 %
Saturated fat L 0,6 g 3 %
Sodium L 0 mg 0 %
Total carbohydrates L 6 g 2 %
Dietary fiber L 6,5 g 23 %
Total sugars L 3,5 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 21 %Fat: 38 %130kcal / 100 g
  • Protein 41 %
  • Carbohydrates 21 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of andre fødevarer (median 5,8 g)
  • Fiber6,5 gin the top quarter of andre fødevarer (median 1,6 g)
  • Sugars3,5 gabove the median for andre fødevarer (median 2,2 g)
  • Fat5 gbelow the median for andre fødevarer (median 5,6 g)
  • Saturated fat0,6 gbelow the median for andre fødevarer (median 1,3 g)
  • Sodium0 mgin the lowest quarter of andre fødevarer (median 300 mg)
  • Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Orogel
Barcode
8003495100561
Quantity
1000 g
Category
Frosne fødevarer
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soia Edamame?

100 g of Soia Edamame has 130 kcal.

Is Soia Edamame high in protein?

Soia Edamame contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 5,8 g).

How many carbs are in Soia Edamame?

Soia Edamame has 6 g of total carbohydrates per 100 g, including 6,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soia Edamame?

Soia Edamame contains 5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Soia Edamame?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003495100561. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.