Soft & Chewy
Packaged product Morgenmadsprodukter Kirkland
Soft & Chewy contains 416 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 26 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 548 mg | 24 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 31 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 68 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for morgenmadsprodukter (median 7,2 g)
- Sugars31 gin the top quarter of morgenmadsprodukter (median 25 g)
- Fat12 gbelow the median for morgenmadsprodukter (median 14 g)
- Saturated fat4 gbelow the median for morgenmadsprodukter (median 4,1 g)
- Sodium548 mgin the top quarter of morgenmadsprodukter (median 167 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 0096619254125
- Category
- Korsstænger
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredientes: Granola (hojuelas de avena integral [36%], azúcares añadidos (azúcar, melaza), aceite vegetal (de canola), bicarbonato de sodio, lecitina de soya), azúcares añadidos (glucosa, fructosa, azúcar, azúcar invertida), chispas de chocolate [13%] (pasta de cacao, azúcares añadidos (azúcar), lecitina de soya, extractos de vainilla), arroz crujiente (harina de arroz, azúcares añadidos (azúcar, mezcla con extracto de cebada malteada (sólidos de jarabe de maíz, extracto de cebada malteada)), carbonato de calcio, sal), aceite vegetal (de canola), glicerina, coco deshidratado sin endulzar, lecitina de soya, sal, hojuelas de trigo, sólidos de la leche, ácido ascorbico, extracto de romero (Rosmarinus officinalis), saborizantes naturales.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barra de Granola Kirkland Signature | 416 | 6 g | 71 g | 12 g |
| Barritas de cereales chocolate plátano Ifa Eliges | 416 | 5,8 g | 69 g | 13 g |
| Barrette Proteiche - Cioccolata Fondente E Nocciole Poggio del Farro | 416 | 21 g | 48 g | 14 g |
| Barres bio banane chocolat noit Comme J'aime | 416 | 6,1 g | 61 g | 15 g |
| Farmer Junior Erdbeere apfel Farmer | 416 | 7,5 g | 57 g | 16 g |
| Chewy Variety Pack Quaker | 417 | 4,2 g | 70,8 g | 14,6 g |
| Barras de amaranto con arándano Nutriwell Nutriwell | 417 | 6,7 g | 86,7 g | 3,3 g |
| Chewy GRANOLA BARS Meijer | 417 | 4,2 g | 75 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft & Chewy?
100 g of Soft & Chewy has 416 kcal.
How much protein is in Soft & Chewy?
Soft & Chewy contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 7,2 g).
How many carbs are in Soft & Chewy?
Soft & Chewy has 71 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft & Chewy?
Soft & Chewy contains 12 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Soft & Chewy?
100 g contains 548 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619254125. License: ODbL 1.0 (Open Food Facts). Source record dated 9. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.