Soft Apricots
Soft Apricots contains 184 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 5 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 350 kcal per 100 g across 1.104 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 39,4 g | 14 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 39,4 g | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 92 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gbelow the median for frugter (median 3,2 g)
- Fiber6,6 gbelow the median for frugter (median 7,1 g)
- Sugars39,4 gbelow the median for frugter (median 45,6 g)
- Fat0,5 gbelow the median for frugter (median 1,3 g)
- Saturated fat0,1 gbelow the median for frugter (median 0,3 g)
- Sodium0 mgin the lowest quarter of frugter (median 12 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H&B
- Barcode
- 5059604644269
- Category
- Frugter, tørrede
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Partially Rehydrated Apricots
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciruela c/h Carrefour | 187 | 2,6 g | 35 g | 0 g |
| tomayes Fontana | 190 | 3,1 g | 7,9 g | 15 g |
| Orejones de melocotón deshidratado tarrina 300 g Ismael | 178 | 2,4 g | 36 g | 1,2 g |
| Soft Prunes Waitrose | 174 | 2,3 g | 36,5 g | 0 g |
| Mulberries (Mûres Blanches Crues et Biologiques) CRUBIO | 196 | 5,9 g | 45,1 g | 1,2 g |
| Aprikosen ganze Frucht Farmer's Snack | 172 | 5 g | 48 g | 0,5 g |
| Dried pears Waitrose | 169 | 2 g | 35,4 g | 0,5 g |
| Soft Pflaumen Getrocknet und Entsteinen K-Ckassic | 200 | 2,8 g | 49 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Apricots?
100 g of Soft Apricots has 184 kcal.
How much protein is in Soft Apricots?
Soft Apricots contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other frugter, that is below the median (median 3,2 g).
How many carbs are in Soft Apricots?
Soft Apricots has 39,4 g of total carbohydrates per 100 g, including 6,6 g of fiber and 39,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Apricots?
Soft Apricots contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Soft Apricots?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. november 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059604644269. License: ODbL 1.0 (Open Food Facts). Source record dated 26. november 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.