Soda
Packaged product Sweets og Desserter Costa
Soda contains 426 kcal per 100 g. A serving, 100 g (100 g) provides about 426 kcal.
Roughly 71 % of its calories come from carbohydrates, with 21 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 21 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 390 mg | 17 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,4 g | 17 % |
| Jern L | 3,7 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 71 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the top quarter of sweets og desserter (median 6,4 g)
- Sugars3,9 gin the lowest quarter of sweets og desserter (median 27 g)
- Fat9,8 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat3,9 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium390 mgin the top quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costa
- Barcode
- 7802215511615
- Quantity
- 54 gr
- Label serving
- 100 g
- Category
- Kiks, biskuitter og småkager
- Packaging
- en:pack
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Hanna de Tnoc Acerte de Palma Fraccionado Acerte Vegeta Palma Cartamo Girasol, evadura Suer de Leche er Polvc GluCOsa Extracto de Malta BIcarbonato de Sodic Potasic Emulsificante Estearar actilate de Cacc Sacibna de Sova Fostato Mongcáicicc Contbene Huevos. man nueces y aimendras ';Elaborado en lineas que tambier procesar man nuecee huevos y cereales que contener gluter NGREDIENTSWhng Fou Eractonatec Paim Oi. Vegetable Oi (Palr. Saffiowe Suntiower aKoas Whev Powder Glucose Mal Extract Sodium carconate Potassium Chionde Calcium Stearoyactylate Emulsifier Salt Spca Lecrthin. Monocacium Phosphate Contains Eggs peanuts wainuts and almonds ';Manutactured on the same equipment that also processes FORMACION NUTRICIONAL Recai 6 unHddes (27g Rnes par emes 2 Ccarozzi Hablemos 200 228 228 areiHat tene www.carorricerp.com PORCHT Cloruro de 418 113 20 S 26 1.1 m ca 3.9 epema Podlinsa 6 0.1805 0,59 0,16 74 200 Totales (g 391, 380 Monoinsa g 105 peanuts tree nuts eggs and cereals comtaining gluter ma sep oritenos de FDA (JSA Almacenar a Storage 20°0 60% t.P/FH Fcts Servings:2, Serv. size: 6 pieces (27g), E ABORADO EN CHILE POR MADE IN erving: Calories 120, Total Fat 3g (5% DV), Sat. Fat CHILE BY EMPRESAS CAROZZ S.A O,Trans Fat 0g, Cholest. Omg (0% DV), Sodium 110mg Cam Lonc Su N 5201 San tal Carb.21g (79% DV), Fiber 1g (4% DV), Total Sugars 1g PF d Sugars, 0% DV), Protein 2g, Vit. A (0% DV), Vit. C (0% Bemardc Res S.S.M.A No3316 de am14% DV), iron (15% DV). 22.04.85
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Ginger Nuts Arnotts | 426 | 4,2 g | 79,7 g | 9,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soda?
100 g of Soda has 426 kcal. Serving, 100 g (100 g): about 426 kcal.
How much protein is in Soda?
Soda contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,4 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Soda?
Soda has 74 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soda?
Soda contains 9,8 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Soda contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soda?
100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802215511615. License: ODbL 1.0 (Open Food Facts). Source record dated 20. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.