Snapd
Packaged product Snacks Cheeze It’s
Snapd contains 467 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 140 kcal.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 900 mg | 39 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for snacks (median 7,1 g)
- Fat20 gbelow the median for snacks (median 21,1 g)
- Saturated fat3,3 gbelow the median for snacks (median 3,6 g)
- Sodium900 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheeze It’s
- Barcode
- 0024100121373
- Label serving
- 1 portion (30 g)
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), rice flour, soybean oil (with TBHQ for freshness), dried potatoes, modified corn starch, white cheddar cheese (milk, cheese cultures, salt, enzymes), maltodextrin. Contains 2% or less of salt, oat fiber, sugar, citric acid, lactic acid, monosodium glutamate, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, buttermilk, soy lecithin, yeast extract, butter (cream, salt), disodium inosinate, disodium guanylate, natural and artificial flavors, onion powder, garlic powder, turmeric extract color, annatto extract color
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisKartoffelHavreSukkerGærSmørLøgHvidløgHvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy minis Quaker | 467 | 6,7 g | 73,3 g | 16,7 g |
| Pea pod snack Oishi | 467 | 13,3 g | 66,7 g | 16,7 g |
| Crispy minis Rice Cakes | 467 | 6,7 g | 66,7 g | 16,7 g |
| Vegetable Snack Time | 467 | 5 g | 50 g | 26,7 g |
| Crisps Sour Cream & Onion Baked Snack Crackers Goldfish | 467 | 6,7 g | 66,7 g | 20 g |
| Evergy Waffle Honey Stinger | 467 | 3,3 g | 70 g | 20 g |
| Caramel Almond & Pecan Popcorn Mix Well Market | 467 | 3,3 g | 73,3 g | 20 g |
| Cheese And Herb Snack Crackers Organic Mary’s Gone Crackers | 467 | 6,7 g | 66,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snapd?
100 g of Snapd has 467 kcal. Serving, 1 portion, 30 g (30 g): about 140 kcal.
How much protein is in Snapd?
Snapd contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Snapd?
Snapd has 66,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snapd?
Snapd contains 20 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Snapd?
100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024100121373. License: ODbL 1.0 (Open Food Facts). Source record dated 7. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.