Smultringer
Packaged product Sweets og Desserter Coop
Smultringer contains 369 kcal per 100 g. A serving, 34 g (34 g) provides about 125 kcal.
Roughly 66 % of its calories come from carbohydrates, with 27 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 417 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 66 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the top quarter of sweets og desserter (median 6,1 g)
- Sugars25 gin the top quarter of sweets og desserter (median 17 g)
- Fat11 gin the lowest quarter of sweets og desserter (median 24 g)
- Saturated fat3,3 gin the lowest quarter of sweets og desserter (median 10 g)
- Sodium200 mgin the lowest quarter of sweets og desserter (median 357 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7025165010315
- Quantity
- 480g
- Label serving
- 34 g
- Category
- Plain doughnuts
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hvetemel, sukker, egg, vegetabilsk olje (rapsolje, fullherdet rapsolje, kokosolje), vann, kremfløte (melk), stabilisator (E 422), konserveringsmiddel (E 281), aroma (sitron), hevemiddel (E 450, E 500, E 341, hvetemel), mysepulver (melk), kjernemelkpulver, skummetmelkpulver, aroma (yoghurt, melk), kardemomme, surhetsregulerende middel (E 330). Kan inneholde spor av nøtter og sesamfrø.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donuts nature sucre cristal Leader Price | 369 | 5,5 g | 47,2 g | 17,1 g |
| doughnuts Sainsbury's | 370 | 6 g | 51,2 g | 15,4 g |
| Donut nature sucre E.Leclerc | 368 | 5,5 g | 47 g | 17 g |
| Mini Donuts natures sucrés Thiriet | 383 | 6,2 g | 54,4 g | 15,3 g |
| donuts BIMBO DONUTS IBERIA S.A.U. | 392 | 5,5 g | 47 g | 20 g |
| Old fashioned donut holes Walmart | 393 | 3,6 g | 51,8 g | 17,9 g |
| Mini donut nature sucré E.Leclerc | 397 | 6,8 g | 48 g | 20 g |
| Donuts The Original Doony's Nature Sucré Leclerc | 414 | 6,1 g | 44 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smultringer?
100 g of Smultringer has 369 kcal. Serving, 34 g (34 g): about 125 kcal.
How much protein is in Smultringer?
Smultringer contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,2 g in serving, 34 g (34 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,1 g).
How many carbs are in Smultringer?
Smultringer has 60 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smultringer?
Smultringer contains 11 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Smultringer?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7025165010315. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.