Smothered Mushroom Pork Chop
Smothered Mushroom Pork Chop contains 198 kcal per 100 g. A serving, 369.0 g (369 g) provides about 730 kcal.
Roughly 63 % of its calories come from fat, with 29 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 13,8 g | 18 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,4 g | |
| Protein L | 14,4 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 8 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,4 gbelow the median for kød (median 17,2 g)
- Fiber1,4 gabove the median for kød (median 0,046 g)
- Sugars1,4 gabove the median for kød (median 1 g)
- Fat13,8 gabove the median for kød (median 8,6 g)
- Saturated fat5,4 gabove the median for kød (median 3,1 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato And Bacon Balls Eskort | 198 | 7,2 g | 21,7 g | 8,9 g |
| Beef stroganoff Cool | 198 | 13,8 g | 5,3 g | 12,5 g |
| Ham & Swiss Half Sub Marketside | 198 | 15,9 g | 19,2 g | 6,6 g |
| Beef Hot Dogs Fleece | 198 | 14,3 g | 3,3 g | 14,3 g |
| Family Faves Penne & Meatballs Farm Boy | 198 | 9,4 g | 16,1 g | 10,7 g |
| Green pepper and beef casserole Factor | 198 | 8,7 g | 5,4 g | 16,1 g |
| Topside Joint British Beef Marks And Spencer | 198 | 20,4 g | 0,1 g | 12,9 g |
| New Zealand Diced Beef M&S | 198 | 20,4 g | 0,1 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smothered Mushroom Pork Chop?
100 g of Smothered Mushroom Pork Chop has 198 kcal. Serving, 369.0 g (369 g): about 730 kcal.
Is Smothered Mushroom Pork Chop high in protein?
Smothered Mushroom Pork Chop contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 53 g in serving, 369.0 g (369 g). About 29 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Smothered Mushroom Pork Chop?
Smothered Mushroom Pork Chop has 4,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smothered Mushroom Pork Chop?
Smothered Mushroom Pork Chop contains 13,8 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500626202303. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.