Smothered Mushroom Pork Chop
Smothered Mushroom Pork Chop contains 198 kcal per 100 g. A serving, 369.0 g (369 g) provides about 730 kcal.
Roughly 63% of its calories come from fat, with 29% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 5.4 g | 27% |
| Sodium | not reported | |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Protein L | 14.4 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 8%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.4 gbelow the median for meat (median 17.1 g)
- Fiber1.4 gabove the median for meat (median 0.2 g)
- Sugars1.4 gabove the median for meat (median 1 g)
- Fat13.8 gabove the median for meat (median 8.8 g)
- Saturated fat5.4 gabove the median for meat (median 3.2 g)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato And Bacon Balls Eskort | 198 | 7.2 g | 21.7 g | 8.9 g |
| Beef stroganoff Cool | 198 | 13.8 g | 5.3 g | 12.5 g |
| Beef Hot Dogs Fleece | 198 | 14.3 g | 3.3 g | 14.3 g |
| Ham & Swiss Half Sub Marketside | 198 | 15.9 g | 19.2 g | 6.6 g |
| Green pepper and beef casserole Factor | 198 | 8.7 g | 5.4 g | 16.1 g |
| Family Faves Penne & Meatballs Farm Boy | 198 | 9.4 g | 16.1 g | 10.7 g |
| British Beef Roasting Joint Morrisons | 198 | 20.4 g | 0 g | 12.9 g |
| Boneless Pork Chop Good Chop | 198 | 30 g | 0 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7500626202303. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.