Smooth Ricotta
Packaged product Mælk og æg Pantalica
Smooth Ricotta contains 194 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 25 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 145 kcal per 100 g across 462 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 8,5 g | 43 % |
| Sodium L | 130 mg | 6 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 7 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of mælk og æg (median 8,1 g)
- Sugars2,3 gin the lowest quarter of mælk og æg (median 3 g)
- Fat11,7 gabove the median for mælk og æg (median 10 g)
- Saturated fat8,5 gin the top quarter of mælk og æg (median 7 g)
- Sodium130 mgbelow the median for mælk og æg (median 160 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pantalica
- Barcode
- 9311165596842
- Category
- Ricotta
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ricotta Nonno Nanni | 195 | 9,3 g | 3,5 g | 16 g |
| Creme de ricota ATILATTE | 197 | 8,7 g | 4 g | 16,3 g |
| Ricotta di bufala Casa Azzurra | 197 | 9 g | 1,9 g | 14 g |
| Ricotta Sabelli | 190 | 7,2 g | 4,3 g | 16 g |
| Ricotta fresca Centro Form | 188 | 12,5 g | 2,5 g | 14,2 g |
| Ricotta Salata Siciliana Centro Form | 188 | 12,5 g | 2,5 g | 14,2 g |
| Ricotta fresca Centro Form | 188 | 12,5 g | 2,5 g | 14,2 g |
| Ricotta fresca siciliana con latte di pecora Centro Form | 188 | 12,5 g | 2,5 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Ricotta?
100 g of Smooth Ricotta has 194 kcal.
Is Smooth Ricotta high in protein?
Smooth Ricotta contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8,1 g).
How many carbs are in Smooth Ricotta?
Smooth Ricotta has 2,9 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth Ricotta?
Smooth Ricotta contains 11,7 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
How much sodium is in Smooth Ricotta?
100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. december 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311165596842. License: ODbL 1.0 (Open Food Facts). Source record dated 21. december 2022. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.