Smoked Salmon
Packaged product Fisk og skaldyr Sterling
Smoked Salmon contains 205 kcal per 100 g. A serving, 1 half a package, 50 g (50 g) provides about 103 kcal.
Roughly 57 % of its calories come from fat, with 41 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (192 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 60 mg | 20 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 2 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the lowest quarter of fisk og skaldyr (median 22 g)
- Sugars0,6 gin the top quarter of fisk og skaldyr (median 0,4 g)
- Fat13 gin the top quarter of fisk og skaldyr (median 11 g)
- Saturated fat3 gin the top quarter of fisk og skaldyr (median 2 g)
- Sodium1.000 mgin the lowest quarter of fisk og skaldyr (median 1.160 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sterling
- Barcode
- 7290008340618
- Label serving
- 1 half a package (50 g)
- Category
- Røget salat
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon fumé Norvège Petit Navire | 205 | 22 g | 0,5 g | 13,9 g |
| Rauch-Lachs Friedrichs | 205 | 22 g | 0 g | 12 g |
| Salmão Fumado Eco-Bio Martiko | 205 | 21 g | 0 g | 13 g |
| Saumon fumé Petit Navire | 205 | 22 g | 0,4 g | 13 g |
| Saumon fumé Carrefour BIO | 205 | 22 g | 0,6 g | 13 g |
| Smoked salmon trimmings Spinneys food | 205 | 24 g | 0,1 g | 12 g |
| Salmó fumat Condis | 205 | 21 g | 0 g | 13 g |
| Salmon ahumado en lonchas traiña | 205 | 21 g | 0 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Salmon?
100 g of Smoked Salmon has 205 kcal. Serving, 1 half a package, 50 g (50 g): about 103 kcal.
Is Smoked Salmon high in protein?
Smoked Salmon contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 10,5 g in serving, 1 half a package, 50 g (50 g). About 41 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 22 g).
How many carbs are in Smoked Salmon?
Smoked Salmon has 1 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Salmon?
Smoked Salmon contains 13 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Smoked Salmon?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290008340618. License: ODbL 1.0 (Open Food Facts). Source record dated 7. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.