Smoked Salmon

Packaged product Fisk og skaldyr Morrisons

Smoked Salmon contains 203 kcal per 100 g.

Roughly 51 % of its calories come from fat, with 48 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (192 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoked Salmon by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
24,3 gprotein
0,5 gcarbohydrates
11,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 11,4 g 15 %
Saturated fat L 2,2 g 11 %
Sodium L 1.180 mg 51 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 24,3 g 49 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48 %Carbohydrates: 1 %Fat: 51 %203kcal / 100 g
  • Protein 48 %
  • Carbohydrates 1 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,3 gin the top quarter of fisk og skaldyr (median 22 g)
  • Sugars0,5 gin the top quarter of fisk og skaldyr (median 0,4 g)
  • Fat11,4 gabove the median for fisk og skaldyr (median 11 g)
  • Saturated fat2,2 gabove the median for fisk og skaldyr (median 2 g)
  • Sodium1.180 mgabove the median for fisk og skaldyr (median 1.160 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010251569282
Category
Røget salat
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Scottish salmon trimmings The Fishmonger 203 23,8 g 1 g 11,5 g
Saumon fumé Thiriet 203 22,3 g 0 g 12,4 g
Feinster Räucherlachs Büsumer Feinkost 203 19,7 g 0,1 g 13,5 g
Organic Smoked Salmon BioMare 203 20,1 g 0,2 g 13,6 g
Salmon noruego ahumado bonÀrea 203 21 g 1 g 13 g
Salmone affumicato norvegese Guyader 203 23 g 0,5 g 12 g
Saumon fumé Ecosse Marque Repère 203 22 g 0,5 g 12 g
Scottish smoked salmon trimmings Sainsbury's 204 21,7 g 0,2 g 12,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoked Salmon?

100 g of Smoked Salmon has 203 kcal.

Is Smoked Salmon high in protein?

Smoked Salmon contains 24,3 g of protein per 100 g (49 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 22 g).

How many carbs are in Smoked Salmon?

Smoked Salmon has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Salmon?

Smoked Salmon contains 11,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Smoked Salmon?

100 g contains 1.180 mg of sodium, 51 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251569282. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.