Śmietanka
Packaged product Mælk og æg Pilos
Śmietanka contains 189 kcal per 100 g. A serving, 100.0 g (100 g) provides about 189 kcal.
Roughly 86 % of its calories come from fat, with 8 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 245 kcal per 100 g across 831 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 8 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gabove the median for mælk og æg (median 2,4 g)
- Sugars4 gabove the median for mælk og æg (median 3,3 g)
- Fat18 gbelow the median for mælk og æg (median 21 g)
- Saturated fat12 gbelow the median for mælk og æg (median 14,6 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Śmietanka, stabilizatory: fosforany sodu, karagen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Creme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Culinary cream UHT oldenburger | 189 | 2,8 g | 4 g | 18 g |
| Nata para cocinar Central lechera asturiana | 189 | 2,4 g | 4,4 g | 18 g |
| Śmietanka łaciata do zup i sosów 18% łaciata | 189 | 2,7 g | 4 g | 18 g |
| Nata para cocinar Central Lechera Asturiana | 189 | 2,4 g | 4,4 g | 18 g |
| Rahmquark Séré à la crème Quark alla panna Budget | 189 | 6,4 g | 4,9 g | 16 g |
| Nata para cocinar CORPORACION ALIMENTARIA PEÑASANTA.S.A. | 189 | 2,4 g | 4,4 g | 18 g |
| Nata para cocinar CORPORACION ALIMENTARIA PEÑASANTA.S.A. | 189 | 2,4 g | 4,4 g | 18 g |
| Light Thickened Cream Bulla | 190 | 3 g | 12 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Śmietanka?
100 g of Śmietanka has 189 kcal. Serving, 100.0 g (100 g): about 189 kcal.
How much protein is in Śmietanka?
Śmietanka contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,7 g in serving, 100.0 g (100 g). About 6 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 2,4 g).
How many carbs are in Śmietanka?
Śmietanka has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Śmietanka?
Śmietanka contains 18 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Śmietanka?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900820022013. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.