Śmietanka 30%
Packaged product Mælk og æg Miletto
Śmietanka 30% contains 293 kcal per 100 g.
Roughly 92 % of its calories come from fat, with 5 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 240 kcal per 100 g across 986 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 0,1 mg | 0 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 5 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gbelow the median for mælk og æg (median 2,4 g)
- Sugars3,4 gabove the median for mælk og æg (median 3,3 g)
- Fat30 gabove the median for mælk og æg (median 21 g)
- Saturated fat20 gabove the median for mælk og æg (median 15 g)
- Sodium0,1 mgin the lowest quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal0,78 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème fleurette monoprix | 293 | 2,5 g | 3 g | 30 g |
| Готварска сметана 22% Milbona | 293 | 2,5 g | 3,2 g | 30 g |
| Crème Liquide Metro | 293 | 2,4 g | 3,4 g | 30 g |
| Crème fraiche Milbona | 293 | 2,4 g | 3 g | 30 g |
| The cream whipping & cooking Paysan Breton | 293 | 2,4 g | 3,4 g | 30 g |
| Creme Uht 30% Grand Fermage | 293 | 2,4 g | 3,4 g | 30 g |
| Crème Uht 3 x 20 cl Grand fermage | 293 | 2,4 g | 3,4 g | 30 g |
| Crème Fleurette30% Mat. Gr. Auchan | 293 | 2,3 g | 3,5 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Śmietanka 30%?
100 g of Śmietanka 30% has 293 kcal.
How much protein is in Śmietanka 30%?
Śmietanka 30% contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 2,4 g).
How many carbs are in Śmietanka 30%?
Śmietanka 30% has 3,4 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Śmietanka 30%?
Śmietanka 30% contains 30 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Śmietanka 30%?
100 g contains 0,1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901529005970. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.