Śmietanka 30%
Packaged product Dairy and Eggs Miletto
Śmietanka 30% contains 293 kcal per 100 g.
Roughly 92% of its calories come from fat, with 5% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 233 kcal per 100 g across 1,058 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 0.1 mg | 0% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 5%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gbelow the median for dairy and eggs (median 2.4 g)
- Sugars3.4 gabove the median for dairy and eggs (median 3.3 g)
- Fat30 gabove the median for dairy and eggs (median 21 g)
- Saturated fat20 gabove the median for dairy and eggs (median 14.4 g)
- Sodium0.1 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème fleurette monoprix | 293 | 2.5 g | 3 g | 30 g |
| Готварска сметана 22% Milbona | 293 | 2.5 g | 3.2 g | 30 g |
| Crème Liquide Metro | 293 | 2.4 g | 3.4 g | 30 g |
| Crème fraiche Milbona | 293 | 2.4 g | 3 g | 30 g |
| Cream 30% Zott | 293 | 2.3 g | 3.4 g | 30 g |
| The cream whipping & cooking Paysan Breton | 293 | 2.4 g | 3.4 g | 30 g |
| Creme Uht 30% Grand Fermage | 293 | 2.4 g | 3.4 g | 30 g |
| Crème Uht 3 x 20 cl Grand fermage | 293 | 2.4 g | 3.4 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5901529005970. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.