Smash Saus
Packaged product Suppe og saucer Idun
Smash Saus contains 587 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 31 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 282 kcal per 100 g across 60 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 587 kcal | |
| Total fat L | 43 g | 55 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 41 g | |
| Added sugars L | 41 g | 82 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 31 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the top quarter of suppe og saucer (median 2,7 g)
- Fiber1,7 gin the top quarter of suppe og saucer (median 0,85 g)
- Sugars41 gbelow the median for suppe og saucer (median 44,9 g)
- Fat43 gin the top quarter of suppe og saucer (median 3,9 g)
- Saturated fat7,5 gin the top quarter of suppe og saucer (median 2,9 g)
- Sodium560 mgin the top quarter of suppe og saucer (median 51,5 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Idun
- Barcode
- 7072130082754
- Quantity
- 220 g
- Category
- Dessertsaucer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sukker, rapsolje, maisputer(maismel, tapiokastivelse, natriumbikarbonat, solsikkeolje, fullherdet kokosolje, fullherdet rapsolje, salt) kakaomasse, melkepulver, mysepulver (melk), kakaosmør, fettredusert kakao, salt, emulgator (e322) (soya), aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerRapsfrøolieKakaosmørSaltSolsikkeolieKokosolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smash Saus?
100 g of Smash Saus has 587 kcal.
How much protein is in Smash Saus?
Smash Saus contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,7 g).
How many carbs are in Smash Saus?
Smash Saus has 46 g of total carbohydrates per 100 g, including 1,7 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smash Saus?
Smash Saus contains 43 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Smash Saus?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7072130082754. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.