Smart muesli chocolat

Packaged product Morgenmadsprodukter So Shape

Smart muesli chocolat contains 371 kcal per 100 g.

Roughly 47 % of its calories come from carbohydrates, with 30 % from protein and 23 % from fat (estimated with general energy factors).

That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 439 kcal per 100 g across 637 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smart muesli chocolat by So Shape, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
24,7 gprotein
38 gcarbohydrates
8,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 8,2 g 11 %
Saturated fat L 2,4 g 12 %
Sodium L 320 mg 14 %
Total carbohydrates L 38 g 14 %
Dietary fiber L 26,6 g 95 %
Total sugars L 1,2 g
Added sugars L 0 g 0 %
Protein L 24,7 g 49 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 47 %Fat: 23 %371kcal / 100 g
  • Protein 30 %
  • Carbohydrates 47 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,7 gin the top quarter of morgenmadsprodukter (median 9,8 g)
  • Fiber26,6 gin the top quarter of morgenmadsprodukter (median 8 g)
  • Sugars1,2 gin the lowest quarter of morgenmadsprodukter (median 18 g)
  • Fat8,2 gin the lowest quarter of morgenmadsprodukter (median 15,5 g)
  • Saturated fat2,4 gin the lowest quarter of morgenmadsprodukter (median 4,9 g)
  • Sodium320 mgin the top quarter of morgenmadsprodukter (median 80 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
So Shape
Barcode
3760081800322
Category
Mueslis med chokolade
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GRANOLA CROUSTILLANT PROTÉINÊ AVEC CHOCOLAT NOIR & EDULCORANT INGRÊDIENTS : Céréales ss,2% [flocons d’avoine céréales croustillantes riches en protéines 30,3% (céréales a base de pois (isolat de protéine de pois, farine de riz, protéine de blé), céréales à base de soja (isolat de protéine de soja, farine de riz, extrait de malt d‘orge, sel) flocons de blé)],fibre alimentaire : polydextrose, pépites de chocolat avec édulcorant 8% (édulcorant : maltitol, pâte de cacao,émulsifiantz lécithines de soja, cacao maigre e poudre, arôme naturel), huile de tournesol, arôme naturel émulsifiant : lécithines de soja, antioxydant : extrait riche entocophérols,édulcorant

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieRisSalt

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Jardin bio chocolate muesli Jardin Bio étic 374 12 g 58,9 g 8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smart muesli chocolat?

100 g of Smart muesli chocolat has 371 kcal.

Is Smart muesli chocolat high in protein?

Smart muesli chocolat contains 24,7 g of protein per 100 g (49 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,8 g).

How many carbs are in Smart muesli chocolat?

Smart muesli chocolat has 38 g of total carbohydrates per 100 g, including 26,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smart muesli chocolat?

Smart muesli chocolat contains 8,2 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Smart muesli chocolat?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760081800322. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.