Smart Bread

Packaged product Brød og bagværk Energy diet smart

Smart Bread contains 333 kcal per 100 g. A serving, 30.0 g (30 g) provides about 100 kcal.

Roughly 46 % of its calories come from protein, with 40 % from carbohydrates and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smart Bread by Energy diet smart, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
36,7 gprotein
31,7 gcarbohydrates
5 gfat
100kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 5 g 6 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 31,7 g 12 %
Dietary fiber L 6,3 g 23 %
Total sugars not reported
Protein L 36,7 g 73 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46 %Carbohydrates: 40 %Fat: 14 %333kcal / 100 g
  • Protein 46 %
  • Carbohydrates 40 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein36,7 gin the top quarter of brød og bagværk (median 8 g)
  • Fiber6,3 gin the top quarter of brød og bagværk (median 2,3 g)
  • Fat5 gbelow the median for brød og bagværk (median 7 g)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Energy diet smart
Barcode
4627186974817
Label serving
30.0 g
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Corn Cheese Coin Bun Muk Go 333 11,7 g 40 g 13,3 g
Brioche Hot Dog Buns Whole Foods 333 8,9 g 53,3 g 7,8 g
Apple carrot muffin mix Happybaby 333 13,3 g 66,7 g 3,3 g
Sesame Seed Potato Bun Good Bread - Sysco 333 11,1 g 52,4 g 9,5 g
Blueberry Muffin Giant 333 3,7 g 44,4 g 15,6 g
Butter flake Rolls Market side 333 7,7 g 41 g 15,4 g
Sourdough Flatbreads Flour & Forge 333 6,7 g 66,7 g 3,3 g
Organic whole wheat bread flour Milanaise 333 13,3 g 76,7 g 1,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smart Bread?

100 g of Smart Bread has 333 kcal. Serving, 30.0 g (30 g): about 100 kcal.

Is Smart Bread high in protein?

Smart Bread contains 36,7 g of protein per 100 g (73 % of the 50 g Daily Value), or 11 g in serving, 30.0 g (30 g). About 46 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).

How many carbs are in Smart Bread?

Smart Bread has 31,7 g of total carbohydrates per 100 g, including 6,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smart Bread?

Smart Bread contains 5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. april 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4627186974817. License: ODbL 1.0 (Open Food Facts). Source record dated 25. april 2021. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.