Smart Bread
Packaged product Brot und Backwaren Energy diet smart
Smart Bread contains 333 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 100 kcal.
Roughly 46 % of its calories come from protein, with 40 % from carbohydrates and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 31,7 g | 12 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars | not reported | |
| Protein L | 36,7 g | 73 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 40 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36,7 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber6,3 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Fat5 gbelow the median for Brot und Backwaren (median 7 g)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Energy diet smart
- Barcode
- 4627186974817
- Label serving
- 30.0 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Cheese Coin Bun Muk Go | 333 | 11,7 g | 40 g | 13,3 g |
| Brioche Hot Dog Buns Whole Foods | 333 | 8,9 g | 53,3 g | 7,8 g |
| Apple carrot muffin mix Happybaby | 333 | 13,3 g | 66,7 g | 3,3 g |
| Sesame Seed Potato Bun Good Bread - Sysco | 333 | 11,1 g | 52,4 g | 9,5 g |
| Blueberry Muffin Giant | 333 | 3,7 g | 44,4 g | 15,6 g |
| Butter flake Rolls Market side | 333 | 7,7 g | 41 g | 15,4 g |
| Sourdough Flatbreads Flour & Forge | 333 | 6,7 g | 66,7 g | 3,3 g |
| Organic whole wheat bread flour Milanaise | 333 | 13,3 g | 76,7 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smart Bread?
100 g of Smart Bread has 333 kcal. Serving, 30.0 g (30 g): about 100 kcal.
Is Smart Bread high in protein?
Smart Bread contains 36,7 g of protein per 100 g (73 % of the 50 g Daily Value), or 11 g in Serving, 30.0 g (30 g). About 46 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Smart Bread?
Smart Bread has 31,7 g of total carbohydrates per 100 g, including 6,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smart Bread?
Smart Bread contains 5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. April 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4627186974817. License: ODbL 1.0 (Open Food Facts). Source record dated 25. April 2021. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.