Slow Cooked Shredded Ham Hock
Packaged product Kød Sainsbury's
Slow Cooked Shredded Ham Hock contains 182 kcal per 100 g.
Roughly 61 % of its calories come from protein, with 38 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,5 g | |
| Protein L | 27,6 g | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 1 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,6 gin the top quarter of kød (median 17,2 g)
- Fiber1 gabove the median for kød (median 0,046 g)
- Sugars0,5 gbelow the median for kød (median 1 g)
- Fat7,5 gbelow the median for kød (median 8,6 g)
- Saturated fat2,4 gbelow the median for kød (median 3,1 g)
- Sodium760 mgabove the median for kød (median 394 mg)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01810165
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Loin Ready- Set Cook | 182 | 17,9 g | 6,6 g | 9,3 g |
| Greek Pork Loin Aldi | 182 | 17,9 g | 6,6 g | 9,3 g |
| Ranch House Corned Beef Ranch House Premium Beef | 182 | 12,7 g | 10,9 g | 9,1 g |
| Hot Sausage & Salsa Verde Breakfast Bowl Jimmy Dean | 182 | 7,6 g | 11,1 g | 11,6 g |
| Middle Rindless Bacon Don | 182 | 15,6 g | 2 g | 13,4 g |
| Meat lovers Sub Fruit Ridge Farms | 182 | 12,8 g | 21,9 g | 4,6 g |
| Pork Loin with Greek Style Seasoning Ready Set Cook | 182 | 17,9 g | 6,6 g | 9,3 g |
| Roast beef Cole’s | 182 | 15,9 g | 1,7 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Slow Cooked Shredded Ham Hock?
100 g of Slow Cooked Shredded Ham Hock has 182 kcal.
Is Slow Cooked Shredded Ham Hock high in protein?
Slow Cooked Shredded Ham Hock contains 27,6 g of protein per 100 g (55 % of the 50 g Daily Value). About 61 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).
How many carbs are in Slow Cooked Shredded Ham Hock?
Slow Cooked Shredded Ham Hock has 0,5 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Slow Cooked Shredded Ham Hock?
Slow Cooked Shredded Ham Hock contains 7,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Slow Cooked Shredded Ham Hock?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01810165. License: ODbL 1.0 (Open Food Facts). Source record dated 5. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.