Skyr light &free
Packaged product Sweets og Desserter Danone
Skyr light &free contains 70 kcal per 100 g.
Roughly 50 % of its calories come from protein, with 49 % from carbohydrates and 1 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (71 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,8 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 49 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gin the lowest quarter of sweets og desserter (median 9,3 g)
- Sugars7,8 gabove the median for sweets og desserter (median 4,4 g)
- Fat0,1 gin the lowest quarter of sweets og desserter (median 0,2 g)
- Sodium32 mgin the lowest quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr sur lit de fruits myrtille et cranberry Danone | 70 | 8,5 g | 8,3 g | 0,2 g |
| Skyr Air vanilja Isey | 70 | 8,8 g | 3,4 g | 2,3 g |
| vitasnella skyr mirtillo Danone | 70 | 8,5 g | 8,3 g | 0,2 g |
| Skyr Strawberry Ísey | 70 | 8,9 g | 8,2 g | 0,2 g |
| Organic creamy skyr lemon Lactalis | 70 | 8,6 g | 8 g | 0,6 g |
| Toffee Ísey | 70 | 9 g | 3,7 g | 2,1 g |
| Caramel isey | 70 | 9 g | 3,7 g | 2,1 g |
| Skyr kinuski Isey | 70 | 9 g | 3,7 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr light &free?
100 g of Skyr light &free has 70 kcal.
How much protein is in Skyr light &free?
Skyr light &free contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Skyr light &free?
Skyr light &free has 8,5 g of total carbohydrates per 100 g, including 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr light &free?
Skyr light &free contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Skyr light &free?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29015948. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.