Skyr
Packaged product Sweets og Desserter KEA
Skyr contains 91 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 91 kcal.
Roughly 49 % of its calories come from protein, with 49 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 71 kcal per 100 g across 333 products.
100 g provides 18 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 11 g | 22 % |
| Phosphor L | 230 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 49 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of sweets og desserter (median 9,3 g)
- Sugars11 gin the top quarter of sweets og desserter (median 4,4 g)
- Fat0,3 gabove the median for sweets og desserter (median 0,2 g)
- Saturated fat0,2 gin the top quarter of sweets og desserter (median 0,1 g)
- Sodium28 mgin the lowest quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Pomarańcza Z Kawałkami Czekolady Piątnica | 91 | 9,6 g | 11 g | 0,9 g |
| Isey Skyr (limited edition) Strawberry - White chocosplits Isey | 91 | 8,7 g | 4,3 g | 4,4 g |
| Skyr Brombeer Migros | 91 | 0,07 g | 13 g | 0,1 g |
| Bio Skyr Vanille Lidl | 91 | 9,5 g | 12,1 g | 0,2 g |
| Bio Skyr vanilla LIDL | 91 | 9,5 g | 12,1 g | 0,2 g |
| Skyr Bio vanille Milbona | 91 | 9,5 g | 12,1 g | 0,2 g |
| Skyr Air Raspberry Lemon Isey | 91 | 8,5 g | 8,8 g | 2,2 g |
| Skyr myrtille Milfina | 92 | 9,4 g | 12,6 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 91 kcal. Serving, 1 serving, 100 g (100 g): about 91 kcal.
Is Skyr high in protein?
Skyr contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 1 serving, 100 g (100 g). About 49 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 9,3 g).
How many carbs are in Skyr?
Skyr has 11 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Skyr contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skyr?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5690512007861. License: ODbL 1.0 (Open Food Facts). Source record dated 22. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.