Skyr
Packaged product Sweets og Desserter Jumbo
Skyr contains 64 kcal per 100 g. A serving, 150 g (150 g) provides about 96 kcal.
Roughly 71 % of its calories come from protein, with 26 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (71 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 26 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of sweets og desserter (median 9,3 g)
- Sugars4 gbelow the median for sweets og desserter (median 4,4 g)
- Sodium28 mgin the lowest quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Gepasteuriseerde magere MELK, melkzuurbacteriën
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Blaubeere-Schwarze Johannisbeere Arla | 64 | 6,2 g | 8,2 g | 0,3 g |
| Skyr Natur Desira | 64 | 11 g | 4 g | 0,2 g |
| Skyr Exquisa | 64 | 11 g | 4 g | 0,2 g |
| Skyr Bianco Exquisa | 64 | 11 g | 4 g | 0,2 g |
| Skyr nature Milfina | 64 | 11 g | 4,4 g | 1 g |
| Skyr Natur ja! | 64 | 11 g | 4 g | 0,2 g |
| Skyr Natur ja! | 65 | 11 g | 4,4 g | 0,5 g |
| SKYR IJslandse Stijl Albert Heijn | 63 | 11 g | 4 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 64 kcal. Serving, 150 g (150 g): about 96 kcal.
Is Skyr high in protein?
Skyr contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 16,5 g in serving, 150 g (150 g). About 71 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 9,3 g).
How many carbs are in Skyr?
Skyr has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Skyr?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452293209. License: ODbL 1.0 (Open Food Facts). Source record dated 17. februar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.