Skyr Bio
Skyr Bio contains 87 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 43 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 75 kcal per 100 g across 203 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Added sugars L | 8,8 g | 18 % |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 55 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the top quarter of frugter (median 8,9 g)
- Sugars12 gin the top quarter of frugter (median 8,3 g)
- Sodium52 mgin the top quarter of frugter (median 40 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lait biologique pasteurisé écrémé, sucre biologique, fruits des bois biologiques 5,6% (fraises, framboises, myrtilles), canneberges biologiques 1,3%, cultures de skyr.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Fruit & Bite Arla | 87 | 7,9 g | 8,8 g | 2 g |
| Skyr Himbeere-Cranberry Milbona | 87 | 8,9 g | 11,6 g | 0,2 g |
| siggi's Skyr Framboise siggi's | 88 | 8,9 g | 8,9 g | 1,9 g |
| SKYR Mangue - Passion siggi's | 88 | 8,9 g | 8,8 g | 1,9 g |
| Skyr Fraise siggi's | 88 | 8,8 g | 8,8 g | 1,9 g |
| Skyr fraise SIGGI'S | 88 | 8,8 g | 8,8 g | 1,9 g |
| Skyr Erdbeer Zott | 88 | 8,7 g | 12,9 g | 0,2 g |
| Skyr framboise Siggi’s | 88 | 8,9 g | 8,9 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr Bio?
100 g of Skyr Bio has 87 kcal.
How much protein is in Skyr Bio?
Skyr Bio contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 8,9 g).
How many carbs are in Skyr Bio?
Skyr Bio has 12 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr Bio?
Skyr Bio contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Skyr Bio?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5690516994716. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.