Skořinky
Packaged product Morgenmadsprodukter Crip crop
Skořinky contains 416 kcal per 100 g. A serving, 30 g (30 g) provides about 125 kcal.
Roughly 63 % of its calories come from carbohydrates, with 31 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 24 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 63 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
- Fiber4,4 gin the lowest quarter of morgenmadsprodukter (median 7,1 g)
- Sugars24 gabove the median for morgenmadsprodukter (median 18 g)
- Fat14 gabove the median for morgenmadsprodukter (median 11,3 g)
- Saturated fat1,2 gbelow the median for morgenmadsprodukter (median 2 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crip crop
- Barcode
- 8592784901748
- Quantity
- 250 g
- Label serving
- 30 g
- Category
- obilne-čtverečky
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Obiloviny 58,5 % (_pšeničná mouka_ celozrnná, rýžová mouka), cukr, slunečnicový olej, fruktóza, glukóza, skořice 0,5%, jedlá sůl s jódem (jedlá sůl, jodičnan draselný), aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSolsikkeolieKanelRisSalt
Frequently asked questions
How many calories are in Skořinky?
100 g of Skořinky has 416 kcal. Serving, 30 g (30 g): about 125 kcal.
How much protein is in Skořinky?
Skořinky contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Skořinky?
Skořinky has 64 g of total carbohydrates per 100 g, including 4,4 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skořinky?
Skořinky contains 14 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Skořinky?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8592784901748. License: ODbL 1.0 (Open Food Facts). Source record dated 30. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.