Skimmed milk

Packaged product Mælk og æg meadows

Skimmed milk contains 36 kcal per 100 g. A serving, 200 g (200 g) provides about 72 kcal.

Roughly 57 % of its calories come from carbohydrates, with 40 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (38 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Skimmed milk by meadows, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 g
3,5 gprotein
5 gcarbohydrates
0,1 gfat
72kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 43 mg 2 %
Total carbohydrates L 5 g 2 %
Dietary fiber not reported
Total sugars L 5 g
Protein L 3,5 g 7 %
Calcium L 120 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 57 %Fat: 3 %36kcal / 100 g
  • Protein 40 %
  • Carbohydrates 57 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %

Nutritional insights

  • Protein3,5 gabove the median for mælk og æg (median 3,3 g)
  • Fat0,1 gbelow the median for mælk og æg (median 0,3 g)
  • Saturated fat0,1 gbelow the median for mælk og æg (median 0,2 g)
  • Sodium43 mgbelow the median for mælk og æg (median 50 mg)
  • Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
meadows
Barcode
4894514057270
Quantity
1L
Label serving
200 g
Category
Skummemilks
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SKIMMED MILK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

Similar products

FoodCaloriesProteinCarbsFat
skim milk Beatrice 36 3,6 g 5,2 g 0 g
Skim Milk Beatrice 36 3,6 g 5,2 g 0 g
Skim Milk Farmers 36 3,6 g 4,8 g 0 g
Lait écrémé Beatrice 36 3,6 g 5,2 g 0 g
TruTaste Skim Milk Neilson 36 3,6 g 5,2 g 0 g
Skimmed Milk UHT Everyday Essentials 36 3,5 g 4,9 g 0,2 g
Leche desnatada Tierra de Sabor 36 3,1 g 4,8 g 0,5 g
Leche desnatada La Casareña 36 3,1 g 4,8 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Skimmed milk?

100 g of Skimmed milk has 36 kcal. Serving, 200 g (200 g): about 72 kcal.

How much protein is in Skimmed milk?

Skimmed milk contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 7 g in serving, 200 g (200 g). About 40 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,3 g).

How many carbs are in Skimmed milk?

Skimmed milk has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skimmed milk?

Skimmed milk contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Skimmed milk?

100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. oktober 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4894514057270. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2025. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.