Sir za žar
Packaged product Mælk og æg Mu
Sir za žar contains 292 kcal per 100 g. A serving, 1 piece, 84 g (84 g) provides about 245 kcal.
Roughly 68 % of its calories come from fat, with 30 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 1 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gabove the median for mælk og æg (median 21,4 g)
- Sugars1 gabove the median for mælk og æg (median 0,5 g)
- Fat22 gbelow the median for mælk og æg (median 26,7 g)
- Saturated fat15 gbelow the median for mælk og æg (median 17 g)
- Sodium511 mgbelow the median for mælk og æg (median 643 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| String Cheese, Low-Moisture Part Skim Mozzarella Cheese American Heritage | 292 | 25 g | 4,2 g | 20,8 g |
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| Low Moisture Part Skim Mozzarella Cheese With Frigo | 292 | 20,8 g | 4,2 g | 20,8 g |
| Frigo, cheese heads, cheese sticks, colby jack Frigo | 292 | 29,2 g | 0 g | 18,8 g |
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| Queso A Queixeira | 292 | 18 g | 2,6 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sir za žar?
100 g of Sir za žar has 292 kcal. Serving, 1 piece, 84 g (84 g): about 245 kcal.
Is Sir za žar high in protein?
Sir za žar contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 18,5 g in serving, 1 piece, 84 g (84 g). About 30 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 21,4 g).
How many carbs are in Sir za žar?
Sir za žar has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sir za žar?
Sir za žar contains 22 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Sir za žar?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3838800051369. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.