Sir za žar
Packaged product Dairy and Eggs Mu
Sir za žar contains 292 kcal per 100 g. A serving, 1 piece, 84 g (84 g) provides about 245 kcal.
Roughly 68% of its calories come from fat, with 30% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 1%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gabove the median for dairy and eggs (median 21.4 g)
- Sugars1 gabove the median for dairy and eggs (median 0.5 g)
- Fat22 gbelow the median for dairy and eggs (median 26.3 g)
- Saturated fat15 gbelow the median for dairy and eggs (median 17 g)
- Sodium511 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| String Cheese, Low-Moisture Part Skim Mozzarella Cheese American Heritage | 292 | 25 g | 4.2 g | 20.8 g |
| Rücker Friesischer Hirtenkäse in Öl mit Kräutern Salatwürfel 4008960005758 48% Rapsöl | 292 | 18 g | 1 g | 24 g |
| Low Moisture Part Skim Mozzarella Cheese With Frigo | 292 | 20.8 g | 4.2 g | 20.8 g |
| Frigo, cheese heads, cheese sticks, colby jack Frigo | 292 | 29.2 g | 0 g | 18.8 g |
| Queso mozzarella en bloque Latti | 292 | 16.8 g | 1.6 g | 24.4 g |
| Bio Bratkäse Burger Züger Frischkäse | 292 | 24 g | 3 g | 20 g |
| A Queixeira A Queixeira | 292 | 18 g | 2.6 g | 23.5 g |
| President Soft Ripened Cheese President | 292 | 19 g | 0.1 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3838800051369. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.