Singoalla - Blåbär
Packaged product Sweets og Desserter Göteborgs
Singoalla - Blåbär contains 467 kcal per 100 g. A serving, 13.6 g (13,6 g) provides about 64 kcal.
Roughly 61 % of its calories come from carbohydrates, with 35 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (479 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 38 g | |
| Added sugars L | 29,4 g | 59 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 61 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sweets og desserter (median 5,8 g)
- Fiber1,9 gin the lowest quarter of sweets og desserter (median 2,9 g)
- Sugars38 gin the top quarter of sweets og desserter (median 32 g)
- Fat18 gbelow the median for sweets og desserter (median 20 g)
- Saturated fat9 gabove the median for sweets og desserter (median 8,6 g)
- Sodium188 mgbelow the median for sweets og desserter (median 200 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Göteborgs
- Barcode
- 7310520003027
- Quantity
- 190 g
- Label serving
- 13.6 g
- Category
- Kiks og småkager, fyldte
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vetemjöl, kräm med vaniljsmak 23 % (socker, fullhärdat kokosfett, emulgeringsmedel (lecitin), surhetsreglerande medel (citronsyra), arom (vanillin)), blåbärsfyllning 14% (socker, glukossirap, vatten, blåbärsjuicekoncentrat 4,9%, geleringsmedel (karragenan), aromer), socker, solrosolja, invertsocker, bakpulver (natriumbikarbonat, hjorthornssalt (E503)), emulgeringsmedel (lecitin), salt, aromer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSolsikkeolieSaltGlucosesirup
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bourbon Sandwich Cookies Parle Platina | 467 | 6,7 g | 73,3 g | 16,7 g |
| Goûters fourrés chocolat au lait U | 467 | 8,6 g | 66 g | 18 g |
| Emperador Combinado Gamesa | 467 | 5,1 g | 70,8 g | 18,1 g |
| Pitusas Sabor limón Par-Nor | 467 | 5,7 g | 66,7 g | 19,7 g |
| Goûter fourrés Belle France | 467 | 6,4 g | 69,4 g | 17,3 g |
| Oreo oreo | 467 | 4,1 g | 69,5 g | 19,2 g |
| Goûters fourrés cacao sans gluten U | 467 | 7,3 g | 68 g | 18 g |
| BN - Cookies Mini Organic Chocolate, 225g (8oz) BN | 467 | 6,5 g | 70 g | 16,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Singoalla - Blåbär?
100 g of Singoalla - Blåbär has 467 kcal. Serving, 13.6 g (13,6 g): about 64 kcal.
How much protein is in Singoalla - Blåbär?
Singoalla - Blåbär contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,68 g in serving, 13.6 g (13,6 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,8 g).
How many carbs are in Singoalla - Blåbär?
Singoalla - Blåbär has 71 g of total carbohydrates per 100 g, including 1,9 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Singoalla - Blåbär?
Singoalla - Blåbär contains 18 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Singoalla - Blåbär?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310520003027. License: ODbL 1.0 (Open Food Facts). Source record dated 16. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.