Singoalla - Blåbär

Packaged product Süßigkeiten und Desserts Göteborgs

Singoalla - Blåbär contains 467 kcal per 100 g. A Serving, 13.6 g (13,6 g) provides about 64 kcal.

Roughly 61 % of its calories come from carbohydrates, with 35 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (479 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Singoalla - Blåbär by Göteborgs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
5 gprotein
71 gcarbohydrates
18 gfat
64kcal in Serving, 13.6 g (13,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 18 g 23 %
Saturated fat L 9 g 45 %
Sodium L 188 mg 8 %
Total carbohydrates L 71 g 26 %
Dietary fiber L 1,9 g 7 %
Total sugars L 38 g
Added sugars L 29,4 g 59 %
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 61 %Fat: 35 %467kcal / 100 g
  • Protein 4 %
  • Carbohydrates 61 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for Süßigkeiten und Desserts (median 5,8 g)
  • Fiber1,9 gin the lowest quarter of Süßigkeiten und Desserts (median 2,9 g)
  • Sugars38 gin the top quarter of Süßigkeiten und Desserts (median 32 g)
  • Fat18 gbelow the median for Süßigkeiten und Desserts (median 20 g)
  • Saturated fat9 gabove the median for Süßigkeiten und Desserts (median 8,6 g)
  • Sodium188 mgbelow the median for Süßigkeiten und Desserts (median 200 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Göteborgs
Barcode
7310520003027
Quantity
190 g
Label serving
13.6 g
Category
Gefüllte Kekse
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vetemjöl, kräm med vaniljsmak 23 % (socker, fullhärdat kokosfett, emulgeringsmedel (lecitin), surhetsreglerande medel (citronsyra), arom (vanillin)), blåbärsfyllning 14% (socker, glukossirap, vatten, blåbärsjuicekoncentrat 4,9%, geleringsmedel (karragenan), aromer), socker, solrosolja, invertsocker, bakpulver (natriumbikarbonat, hjorthornssalt (E503)), emulgeringsmedel (lecitin), salt, aromer.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerSonnenblumenölSalzGlucosesirup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Singoalla - Blåbär?

100 g of Singoalla - Blåbär has 467 kcal. Serving, 13.6 g (13,6 g): about 64 kcal.

How much protein is in Singoalla - Blåbär?

Singoalla - Blåbär contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,68 g in Serving, 13.6 g (13,6 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,8 g).

How many carbs are in Singoalla - Blåbär?

Singoalla - Blåbär has 71 g of total carbohydrates per 100 g, including 1,9 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Singoalla - Blåbär?

Singoalla - Blåbär contains 18 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

How much sodium is in Singoalla - Blåbär?

100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7310520003027. License: ODbL 1.0 (Open Food Facts). Source record dated 16. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.