Singles
Packaged product Sweets og Desserter Fropro
Singles contains 217 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 17 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (226 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 16,4 g | 21 % |
| Saturated fat L | 10,4 g | 52 % |
| Sodium L | 181 mg | 8 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 17 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the top quarter of sweets og desserter (median 3,4 g)
- Sugars4,3 gin the lowest quarter of sweets og desserter (median 22,9 g)
- Fat16,4 gin the top quarter of sweets og desserter (median 11 g)
- Saturated fat10,4 gin the top quarter of sweets og desserter (median 7,4 g)
- Sodium181 mgin the top quarter of sweets og desserter (median 62,5 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla bean Red Button Vintage Creamery | 217 | 3,3 g | 25 g | 12 g |
| Fro Pro singles Fropro | 217 | 8,3 g | 8,3 g | 17 g |
| Coconut lime ice cream Waitrose | 217 | 3,9 g | 21,9 g | 12,5 g |
| Fresh mint leaf ice cream with brown sugar & dark chocolate chips, dirty mint chip Coolhaus | 217 | 3,3 g | 29,2 g | 9,2 g |
| Ice Cream United Dairy Farmers | 217 | 3,6 g | 30,1 g | 9,6 g |
| Choc Hazelnut Italian Gelato Destination Italy | 217 | 3,7 g | 28 g | 10 g |
| skildpadde is Premier Is | 217 | 1,9 g | 32 g | 8,9 g |
| Lobozzo gelati Lobozzo | 217 | 4,6 g | 26,6 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Singles?
100 g of Singles has 217 kcal.
How much protein is in Singles?
Singles contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,4 g).
How many carbs are in Singles?
Singles has 9,3 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Singles?
Singles contains 16,4 g of fat per 100 g, of which 10,4 g is saturated (52 % of the Daily Value).
How much sodium is in Singles?
100 g contains 181 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. september 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350539030032. License: ODbL 1.0 (Open Food Facts). Source record dated 15. september 2022. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.