Simply Nuts
Packaged product Mælk og æg Bega
Simply Nuts contains 600 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 18 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 49 g | 63 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 155 mg | 7 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Protein L | 27,5 g | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 8 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,5 gin the top quarter of mælk og æg (median 25 g)
- Sugars5,3 gbelow the median for mælk og æg (median 6,3 g)
- Fat49 gbelow the median for mælk og æg (median 49,2 g)
- Saturated fat6 gin the lowest quarter of mælk og æg (median 8 g)
- Sodium155 mgbelow the median for mælk og æg (median 233 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bega
- Barcode
- 9352042003541
- Quantity
- 650g
- Category
- Jordnøddesmør
- Packaging
- en:glass-jar-to-recycle,en:metal-lid-to-recycle,en:plastic-label-to-discard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts 99.5%, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSalt
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|---|---|---|---|---|
| Smooth Peanut Butter Woolworths Homebrand | 600 | 22,6 g | 17,7 g | 48,1 g |
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| Peanut butter Beqa | 600 | 27,5 g | 11,4 g | 49 g |
| Peanut butter Kraft | 600 | 20 g | 26,7 g | 53,3 g |
| Manba Classic Creamy Manba | 600 | 26,7 g | 26,7 g | 46,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simply Nuts?
100 g of Simply Nuts has 600 kcal.
Is Simply Nuts high in protein?
Simply Nuts contains 27,5 g of protein per 100 g (55 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 25 g).
How many carbs are in Simply Nuts?
Simply Nuts has 11,4 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simply Nuts?
Simply Nuts contains 49 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Simply Nuts?
100 g contains 155 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. maj 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9352042003541. License: ODbL 1.0 (Open Food Facts). Source record dated 18. maj 2023. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.